MACKAY, QLD
CALL US TODAY ON
0409766805
MACKAY
STAND UP PADDLE BOARDING MACKAY
ProPaddle Mackay is a new business based at the Mackay Marina specialising in Stand Up Paddle Boarding sales, and training. ProPaddle Mackay is a division of Adrenalin Rush Sports Australia, a locally owned business servicing the Mackay region for 15 years.
STAND UP PADDLE BOARD IN MACKAY is the next big sport to take the alternative sports industry by storm, and Adrenalin Rush Sports in Mackay is all over it. The sport of SUP offers an array of activities that focus on a Healthy lifestyle, building on fitness, strength and balance. The social aspect of SUP is noticed as well with many like minded people enjoying each others company in the water everyday.
The beauty of SUP is that there are so many different activities you can do with the one board. If you chose the correct board from the beginning, then you can make the most out of your purchase which soon becomes and investment to a healthier lifestyle.
SURF SUP is the obvious use of the equipment to make the most of wave riding just like surfing. The benefit of a SUP board over a normal surfboard is that you are able to catch such a larger selection of waves. In Mackay we have limited swell due
to the Great Barrier Reef which blocks any ocean swell along the coast line, however Mackay does get a great wind swell wave and is enjoyed by hundreds of keen surfers throughout the summer months. SUP is becomming more popular in Mackay due to the fact that you can catch a wave further out, and get a longer ride, and that small waves can be extremely fun also. But SUP isn't all about surfing.
SUP FITNESS classes are run weekly and focus on Health Fitness Strength and Balance. SUP paddling uses so many of the major muscle groups in your body, and those muscle groups that people hate to train at the gym. With the correct paddle technique, you will not get a better full body workout doing anything else. SUP paddling strengthens your legs, glutes, core, back and shoulders and conditions your body for an amazing full body workout in one.
Adrenalin Rush Sports Australia's qualified instructors will teach you everything you need to know about starting SUP. From board selection to technique, the team offer specialised individual care to all their customers to help you achieve personal goals.
SUP PILATES is our new program and offers exactly that, Pilates on your SUP board. This low impact, strength, flexibility and balance program will help you to become a different person. We have adopted a Pilates instructor, and trained her to deliver the Pilates session on a SUP board. Why? Pilates alone is a technical art of body positioning, flexibility strength and balance, but when you combine this art with SUP then you achieve amazing results faster. This is because a SUP board is a moving platform requiring a degree of balance already. Combining the 2 is like a boosted Pilates class. Beginner to Advanced classes are available.
SUP SOCIAL is basically where all this started from. A group of local SUP enthusiast paddled together with family and friends regularly. Today Adrenalin Rush Sports Australia offer many social paddles around Mackay. Our team of qualified instructors have the training and experience to safely guide you on our famous local paddles. From the marina paddles to paddling the great Pioneer River in Mackay, you can enjoy the social atmosphere by joining these paddles regularly. Don't have your own board? No worries, Adrenalin Rush hire boards and offer all the training you need.
SUP GROUP & SCHOOL BOOKINGS Yes, we certainly do cater for all group and School Bookings. We do Personal Trainer groups, corporate days and have specially designed programs for school groups.
For more information about SUP, then call our team direct on the below number. Book your self and friends in for a fun time and make an active change today to create a better lifestyle for you and your family.
CALL: 0409766805